Thursday, February 8, 2018
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.
These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
My thoughts: I like that this recipe book has a variety of dishes in it, packed full of vitamins, nutrients, and flavor! I don't eat Vegan exclusively, but I do enjoy trying out Vegan recipes, so this cookbook adds a fun variety of foods to my menu. The roasted zucchini tacos and deli bowls are amazing! I love the soup recipes too. This book will be a fun one to have on hand once farmers markets start back up!
I received this book from Blogging for Books in exchange for my honest review.
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