Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts

Thursday, December 17, 2015

Green Smoothies


About the book:A collection of 66 illustrated smoothies, juices, nut milks, and tonics to kick-start metabolism, fire up the mind, and promote whole-body health.
An easy-to-follow and informative guide, this book pares smoothie-making back to its essence. Each recipe is presented in a highly visual spread, and grouped ingredients are displayed opposite finished smoothies and juices, providing at-a-glance instruction. Recipes like Dandelion Tonic, Popeye's Juice, Coconut Kale, and Pineapple Twist provide a simple introduction for the new smoothie maker, as well as new inspiration for the experienced blender. A seven-day detox plan with straightforward recipes energizes and invigorates.

My thoughts: This book is incredible! Just the thing to kick illness and the Winter blues after Christmas. I love that there is a wide variety of recipes for fat burning, metabolism boosting, and detoxing (among other things). If you aren't a sweet person, there are plenty of savory recipes, or visa versa. I love that a lot of the ingredients can be found in one's garden (which makes me look forward to next garden season all the more!) or at a farmers market or CSA. My personal favorites are the ones with berries, but I look forward to using this book as a guideline to expand my repertoire.;)
I received this book from Blogging for Books in exchange for my honest review.

Wednesday, July 29, 2015

The Blender Girl Smoothies


A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe.

The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.

My thoughts: I have been interested in trying smoothie recipes for some time (since I need inspiration when it comes to making them. I get stuck in a huge rut when it comes to making smoothies.;)), so I was thrilled to try this cook book out! I love the combination of fruit and veggie smoothies in this book, using a lot of basic ingredients, but also having some fun and unique smoothie ideas. If you love smoothies or would like to try making some, then this cook book would make a wonderful addition to your kitchen.
I received this book from Blogging for Books in exchange for my honest review.