Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest.
With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You’ll measure your happiness at the outset and along the way; after a year’s worth of delight, your smile will be bigger than ever.
My thoughts: With this book, I would say that a good subtitle would be to choose happy, since focusing on doing something that makes you happy every day, or focusing on what makes you happy is such a great way to becoming a more upbeat person. I love the quotes and fun thoughts that are filled on the pages. This is a wonderful little journal!
I received this book from Blogging for Books in exchange for my honest review.
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