Love and Care for the one and only You

What if we valued and cared for ourselves the way one does a
masterpiece sculpted by a master artist? Each of us is a unique
creation crafted by the ultimate Artist. When we realize that, how can we
help but love and care for the body, mind, and heart God has given us?
Weekly encouragements along with practical tips and suggestions will
help you love and care for yourself as your Creator intended.

My thoughts: This book is a great devotional style fitness book to help readers focus on being healthy and having healthier habits. I enjoyed the candid style of writing that draws a reader in! I also found the recipes at the end quite helpful and look forward to trying them out.:) This book is a great way to start the new year!
I received this book from Worthy in exchange for my honest review.