Nourish

Discover a happier you in this beginner’s guide to a healthy lifestyle!

There’s more than cookery in this cookbook! Give your body what it wants and your taste buds what they’re craving with these mouthwatering morsels.

Kale, Potato, and Smoked Gouda QuicheShoestring Garlic Parsnip FriesSpicy Quinoa CakesVegan Caramel Cheesecake BitesGreen Piña Colada

 

Of course you’ll get lots of delicious recipes and meal plans—free from processed foods, gluten, and sugar. But you’ll also find yoga “recipes,” step-by-step exercise routines, and Pilates photos to nurture your mental and spiritual health too.

My thoughts: Christi dors a wonderful job of presenting easy, healthy recipes for those looking to eat a better diet. I love that she incorporates so many great ingredients into this cookbook! There is something for everyone, from healthy snack alternatives to secret sauces. And, of course the main dishes and desserts!
Each recipe is paired with a yoga or Pilates routine, which makes it easy to get started. Two thumbs up!
I received this book from Cedar fort in exchange for my honest review.